Empty Nesting
Mindfully
Group
Adult Rites-of-Passage Groups:
Women Entering Elderhood Empty-Nesters
Redefine Yourself with New Purpose and Meaning
Learn New Ways of Coping with Stage of Life Changes
Address Changes in Relationships and Family Structures
Honor your Grief
Modalities: include in-person group activities, fostering mindfulness, transformative rituals, therapeutic writing exercises, and expressive art exploration.
CURRENT GROUPS OFFERED:
Transitioning into Elderhood
Women's Group
No Groups available at this time
About the Facilitator:
Gail Gonick-Hallows, M.A. is a Licensed Marriage and Family Therapist who has been practicing in Santa Rosa for over 10 years. She is a seasoned group facilitator, with experience developing and leading groups focused on grief, anger management, as well as childbirth and mindful parenting classes in the San Francisco Bay Area since 1998. She is trained in Mindfulness-Based Stress Reduction and Art Therapy. She has lived in Sonoma County for 18 years, where she and her husband raised their 3 now young-adult children.
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