I have worked for over 25 years with adults and families: as a school counselor & teacher, an artist, a childbirth & parenting educator, a grief counselor, an anger management group leader, a spouse and parent, and as a psychotherapist. I bring my experience and compassion to my practice.
Through individual, couples or group therapy, we will work together to bring about the positive changes you are seeking to make for yourself, and in your relationships. I will support you by helping you navigate through this process.
I accept you as you are, and believe in your ability to heal and to grow. You may be feeling overwhelmed or stuck, needing help to make new personal changes in your life. I offer nonjudgmental support as I assist you to deepen in self awareness and building coping skills while facing challenges, personal identity issues, dysfunctional relationship patterns, and stage- of-life transitions.